Browse Exercises by Muscle Group
Target specific muscle groups with our comprehensive exercise library. Discover exercises for arms, legs, back, and more.
chest
40 exercises available
abs
50 exercises available
triceps
14 exercises available
adductor
5 exercises available
quadriceps
28 exercises available
calves
9 exercises available
glutes
27 exercises available
hamstrings
14 exercises available
lats
10 exercises available
shoulders
20 exercises available
traps
8 exercises available
abductor
6 exercises available
biceps
31 exercises available
lower back
3 exercises available
obliques
19 exercises available
middle back
2 exercises available
forearms
6 exercises available
middle back
14 exercises available
cardio
6 exercises available
lower back
9 exercises available
Take Your Training to the Next Level
Get access to our complete exercise library with 3D demonstrations, AI nutrition tracking, and personalized workout plans tailored to your goals.
